Moving to the Growth Zone During COVID-19
By Josh Williams, Ph.D. The following model was forwarded to me by a colleague and it’s an excellent way to visualize our collective responses during COVID-19. The diagram is divided into different zones which represent our response to this terrible pandemic. This includes the fear zone, learning zone, and growth zone with the objective of moving towards the growth zone as best we can. Doing so helps ourselves and others during this time of crisis. The Fear Zone We’ve all likely been in the fear zone at various points of this pandemic. In the fear zone, people are anxious, edgy, and may “transmit” negative emotions